None of us are immune to the difficulties in life, and sometimes it seems as if life throws us one curve ball after another. Although we often cannot control our circumstances, we can open our mind to different perspectives. How we view the situation and the story we tell … [Read more...]
Shame: What Is It and How to Combat It
Years ago when I was working at a day treatment program for people in recovery from addictions, I began learning about shame. I found the research eye opening to say the least. The implications were a total game changer..a life changer. You see, the destructive emotion of … [Read more...]
1 Way to Boost Your Confidence in Seconds
Going on an interview, speaking in front of a crowd, or meeting someone for the first time... whatever the occasion, and there doesn't even have to be an occasion, research shows that we can boost our confidence in seconds through our body positioning. Most of us know that our … [Read more...]
Praise on Children’s Development: It Makes a Difference What You Praise
It makes a difference what you praise. Carol Dweck, a Stanford University Psychology Professor, Conducted a Study of Praise on Children's Development https://www.youtube.com/watch?v=NWv1VdDeoRY … [Read more...]
Abraham Lincoln Wisdom: 8 great quotes to remind us
Abraham Lincoln Wisdom "No man has a good enough memory to be a successful liar." "Be sure you put your feet in the right place, then stand firm." "My dream is of a place and a time where America will once again be seen as the last best hope on Earth." "America will … [Read more...]
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