Many of us are familiar with the S.M.A.R.T of goal setting. Goal setting involves establishing specific, measurable, achievable, realistic, and time-targeted goals. But are you familiar with the three W's of goal achievement? And are you familiar with their connection to hope? I … [Read more...]
Important Questions You Can Ask Your Teenager
"I believe in doing your best, working hard, and enjoying the journey. When your drive to succeed makes you sick, you need to stop and reevaluate your situation." In Michael Mulligan's recent Huffington Post article, The Three Most Important Questions You Can Ask Your Teenager, … [Read more...]
5 Powerful Positive Practices
There are certain positive practices that, if practiced enough, really are life changing. Take a look... Powerful Positive Practice 1 Examine the whole picture and look at what is real. People often fall in love with an idealized version of something or someone. They want it to … [Read more...]
6 Things Successful People Know
1. Successful people know that every decision divides. If you pick blue, some people are going to be upset you didn't pick red. If you go right, some are going to dislike you for not going left. If you say no, some will say you should have said yes. If you say yes, some will … [Read more...]
12 Ways to Fight Depression
Fighting depression is hard! It requires a lot of work! What may seem like a simple task to someone who is not depressed, may be terribly difficult for someone who is. If you are feeling depressed, ask yourself, "Am I doing everything that I can to decrease my depression?" If … [Read more...]
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