Make self-compassion part of your personal snowball effect. It really will move you to great places! How we treat ourselves will impact all of our relationships. Letting go of harsh judgments and learning to be compassionate toward ourselves enables us to better love others. … [Read more...]
My New Book: Now Available on Amazon
The Snowball Effect: How to Build Positive Momentum in Your Life is NOW AVAILABLE! My book just went live on Amazon and is in stock now! To get the book, click on this link: The Snowball Effect on Amazon I am so excited about this! If you like the book, please leave a positive … [Read more...]
What is Your Value?
What would happen if you were blind and someone gave you a $100.00 bill and told you that it was only one dollar? To you, the value of the piece of paper in your hand would only be $1.00. You would miss the opportunity to buy your mother that new coat for her birthday because it … [Read more...]
Letting Go of Explosive Reactions and Harsh Self-Judgments: An Interview
http://www.youtube.com/watch?v=-rphsxWMds8 … [Read more...]
Today’s post is a little different
Today's post is a little bit different from my usual posts. Today, I want to start by thanking all of you who support my blog! Your likes, your comments, your feedback, your blog posts, and your encouragement means so much to me. This blogging thing has been such a neat … [Read more...]
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