Cognitive Behavioral Therapy When I am not spending time with my family and friends, writing blog posts, and finishing my book, I am working in a private practice as a cognitive behavioral therapist. Although there are many different psychotherapy treatment modalities, I find … [Read more...]
The ABC’s of Rational Emotive Behavior Therapy: A Cognitive-Behavioral Approach
Written by Kristin Barton Cuthriell M.Ed., MSW, LCSW Reality leaves a lot to the imagination. -John Lennon Your reality is really just your perception. Your thoughts create your reality, and your reality creates your emotional and behavioral response. How does this apply to … [Read more...]