"If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn't walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will eventually heal. Then you can … [Read more...]
Letting Go of Resentment
My clients come to me for help, but I often learn so much from them. The other day, a gentleman came to see me for counseling. He was getting up there in years and wanted to talk to someone about the way he had been feeling for quite some time now. As he began to speak, his story … [Read more...]
Letting Go
Have you been holding on to something for way too long? Is it no longer serving you? Is it instead, bringing you down- causing you to feel like a bitter shell of who you used to be? Maybe it is time to let it go. Letting go can set you free. In my book, The Snowball … [Read more...]
3 Things We Must Do to Be Happy
The following is taken from my book The Snowball Effect: How to Build Positive Momentum in Your Life. 1. Let Go of Resentment For a moment, visualize your body filled with poison that makes you chronically angry, takes away your energy, crushes your enthusiasm, and prevents you … [Read more...]
7 New Ways to View Letting Go of Resentment
How do you view letting go? Author Louis L’Amour said, “A man can lose sight of everything else when he’s bent on revenge, and it ain’t worth it.” Many times people think that letting go is the same thing as approving of the offense. For this reason, people often have an … [Read more...]
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