Today is the first day of the rest of your life. Find something good in it. Appreciate today. Image source: wikimedia.org 6 Things to Start Doing for Yourself Today 1. Start treating yourself with kindness. Louise Hay, best-selling author, said, "You have been criticizing … [Read more...]
Don’t Allow Anyone to Knock You Down!
Don't Allow Anyone to Knock You Down! "Somehow we learn who we really are and then live that decision." -Eleanor Roosevelt Unfortunately, way too many people learned that they were something that they are not- and then they learned to live with that decision. Many intelligent … [Read more...]
Successful People
Successful people understand that success is a self-fulfilling prophecy. Successful people try again and again even after falling down again and again. Successful people stay away from "I can't!". Successful people notice progress along the way. Successful people learn from … [Read more...]
What Makes Some People So Negative?
Have you ever wondered why some people are more negative than others? Just think about it. Two people may go through very similar circumstances, yet one person may be much more negative than the other. Why? Yes, predisposition plays a big part in the negative/positive mindset … [Read more...]
Letting Go of Harsh Self-Judgments: The Eight Steps to Change. Step 1.
We speak often about the perils of negative self-talk and the importance of living a lifestyle of radical acceptance. When you step back and simply view your feelings for what they are without critical self-judgement, you open a world of possibility for yourself. That world is … [Read more...]