The Snowball Effect

Kristin Cuthriel

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Letting Go of Harsh Self-Judgments: The Eight Steps to Change. Step 4.

July 27, 2013 Kristin 7 Comments

So you've acknowledged what you want to change, become deeply aware of your self-critical habits, and started to catch yourself in the act when you beat yourself up. Now it's time to become your own self-parent and stop yourself from making harsh self-judgments. It may sound a … [Read more...]

Inspirational, Motivational, Self Help accountability, child, parents, self-compassion, self-esteem, Self-Help, Self-love, self-parent

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