The Snowball Effect

Kristin Cuthriel

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Do You Respect Yourself?

February 5, 2014 Kristin 4 Comments

Are you respecting you? In order to really appreciate who you are, you need to treat yourself with respect. After all, if you do not respect yourself and your body, you cannot expect anyone else to respect you. Being grateful for who you are requires you to treat yourself with … [Read more...]

Inspirational, Psychology, Self Help Excellence, experience the excellence in you, live with integrity, living with integrity, respect yourself, self-compassion, self-sabotage

Are You Sabotaging Yourself?

January 13, 2013 Kristin 46 Comments

We are often our own worst enemy. We often consciously or unconsciously sabotage ourselves because we do not think that we deserve to be successful in life.  We may have made mistakes in the past that we have been unable or unwilling to forgive. We may self-sabotage by … [Read more...]

Inspirational, Psychology, Relationships, Self Help codependency, Codependent No More, discipline without shame, heal the shame, health, John Bradshaw, Melody Beattie, Procrastination, Sabotage, Self Help, self-esteem, self-sabotage, shame, the shame that binds

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