The Snowball Effect

Kristin Cuthriel

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Life Is What You Make It

May 6, 2014 Kristin 2 Comments

The following is an excerpt from my book The Snowball Effect: How to Build Positive Momentum in Your Life.   Recently I watched a motivational talk presented by Amy Purdy. Life came to a screeching halt for Amy over a decade ago when she was diagnosed with meningitis and given a … [Read more...]

Inspirational, Psychology, Relationships Amy Purdy, Dancing with the Stars, health, life, overcoming adversity, overcoming obstacles, radical acceptance, snowball effect, Snowboarding

10 Great Dr. Seuss Quotes

May 3, 2014 Kristin 4 Comments

10 Great Dr. Seuss Quotes "Kid. You'll move mountains!" "Oh the things you can find. If you don't stay behind." "Why fit in when you were born to stand out?" "And will you succeed? Yes you will indeed! (98 and 3/4 percent guaranteed.)" "The more that you read, the more … [Read more...]

Inspirational, Leadership, Motivational, Parenting Dr. Seuss, for the graduate, inspiring quotes, motivational quotes, quotes for the graduate, Seuss

Are You a Relationship Masochist?

May 2, 2014 Kristin Leave a Comment

Over the years I have had people come into my office saying they are a relationship masochist. Although I do not use this label and it is not an official clinical diagnosis, people use this term to describe their pattern of getting into one unhealthy relationship after … [Read more...]

Psychology, Relationships Emotion, Fox News Channel, FOX News Magazine, health, Interpersonal relationship, interpersonal relationships, Intimate relationship, Kristin Barton Cuthriell, relationship masochist, relationships, unhealthy relationships

Post Traumatic Stress Disorder: A Way Out

April 29, 2014 Kristin 2 Comments

Change your relationship with one body mechanism and heal! Marty Parrill's A Way Out: Post Traumatic Stress disorder  If you suffer from an anxiety disorder such as post traumatic stress disorder (PTSD) or panic disorder, you can heal! With the right training you can learn how … [Read more...]

Psychology Adrenal gland, anxiety, Fight-or-flight response, How to heal from PTSD, mental health, post traumatic stress disroder, Posttraumatic stress disorder, PTDS, PTSD treamtment, the snowball effect, what is PTSD

What Does Rejection Mean?

April 25, 2014 Kristin 6 Comments

  Here is what rejection does not mean: I turn into a resentful, bitter shell of who I used to be. I sink down into a pit of self-pity. I give up. I allow others to define my value. I am flawed. Remember, if you so much as entertain any of the things that rejection is … [Read more...]

Health, Inspirational, Psychology, Relationships dealing with rejection, how to cope with rejection, rejection, the snowball effect, what is rejection?

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