Small Steps Lead to Big Results
"How do you eat the elephant? One bite at a time." Not long ago, I was working with a group of adolescents in an acute inpatient psychiatric hospital. Most of the kids, regardless of their problems, had goals for the future, but had no idea how to pursue them. They did … [Read more...]
Personal Responsibility: Don’t Sit on the Sidelines of Life
Personal Responsibility: Don't Sit on the Sidelines of Life Are you taking personal responsibility? Are you sitting on the sidelines or making things happen? Are you part of the problem or are you part of the solution? What is your role in your life? There is a certain amount … [Read more...]
What is Momentum?
According to Merriam-Webster, Inc. 2013, momentum is defined 1: a property of a moving body that the body has by virtue of its mass and motion and that is equal to the product of the body's mass and velocity 2:strength or force gained by motion or by a series of events. How do … [Read more...]
My “Instant Happy” Happiness Tool
LIVE LIFE WITH PASSION AND LET YOUR SPIRIT SHINE! Best selling author, Karen Salmansohn, tells us in her INSTANT HAPPY BOOK, "It's about how you feel. The more passion you feel for yourself and your life, the more passion others will feel for you." Karen's quote really resonated … [Read more...]
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