Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW Riding the Wave of Emotion Who said that we are to be happy all the time? We all have rough days. Days when we wake up on the wrong side of the bed. Days when we would rather not get out of bed. Days when one thing after … [Read more...]
Never Give Up!
Let Life in Practices Kristin Barton Cuthriell, M.Ed., MSW, LCSW Arthur Boorman was a disabled veteran from the Gulf War who was told that he would never again walk without assistance. This is worth watching. Happy Monday. Be inspired! … [Read more...]
Don’t Sit on the Sidelines and Let Life Happen to You
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW There is a certain amount of power and control that comes with the acceptance of personal responsibility. No longer does life just happen to you. You become part of life, and with that, you become part of solutions. In a … [Read more...]
Teaching Children to be Grateful
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. -John F. Kennedy My children were taught at a very young age to say thank you and no thank you. When … [Read more...]
The ABC’s of Rational Emotive Behavior Therapy: A Cognitive-Behavioral Approach
Written by Kristin Barton Cuthriell M.Ed., MSW, LCSW Reality leaves a lot to the imagination. -John Lennon Your reality is really just your perception. Your thoughts create your reality, and your reality creates your emotional and behavioral response. How does this apply to … [Read more...]
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