The Snowball Effect

Kristin Cuthriel

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Great Expectations Within the Marriage

May 28, 2012 Kristin 17 Comments

Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW Several years ago, I attended a marriage workshop along with my husband.  This was not the first one that I had ever attended, nor will it be the last.  These workshops not only provide me information and tools that help me … [Read more...]

Parenting, Relationships expectations, Marriage, positive relationship, relationship, relationship expectations

This, Too, Shall Pass

May 10, 2012 Kristin 29 Comments

Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW Riding the Wave of Emotion Who said that we are to be happy all the time?  We all have rough days.  Days when we wake up on the wrong side of the bed.  Days when we would rather not get out of bed.  Days when one thing after … [Read more...]

Health, Inspirational, Motivational, Overcoming Adversity, Parenting, Psychology, Self Help dialectical behavior therapy, distress tolerance, Emotion, emotional pain, emotional regulation, emotions, health, mental health, self-talk, shall pass, Thi, this too shall pass

Teaching Children to be Grateful

May 3, 2012 Kristin 33 Comments

Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.  -John F. Kennedy My children were taught at a very young age to say thank you and no thank you.  When … [Read more...]

Inspirational, Motivational, Parenting, Psychology, Self Help, Self-Esteem

Relationships: Connecting the Past with the Present

April 30, 2012 Kristin 9 Comments

Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Be mindful and aware of what is really happening in the present.  Painful feelings stemming from past emotional wounds have a way of resurfacing in our present day relationships.  Although this concept is nothing new, many … [Read more...]

Health, Inspirational, Motivational, Parenting, Psychology, Relationships, Self Help anger, displaced emotion, Emotion, health, intense emotions, jealousy, relationship, relationships, Self-Help, triggers, unresolved feelings

9 Ways to Tell Your Children That You Love Them

April 16, 2012 Kristin 29 Comments

Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW As I have said before, I often remind myself of healthy practices as I write.  Today is no different, as I embark on a journey to remember and practice what I already know.  Yes, I am guilty of not always practicing what I … [Read more...]

Health, Inspirational, Motivational, Parenting, Psychology, Relationships Bullying, child, children, Children Youth and Family, Love, Reinforcement, self-esteem

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