"Over 70% of change efforts fail." -John Kotter, Harvard Business Review Many companies find that most change efforts fail due to employee resistance- and at the root of employee resistance is fear. We are all creatures of habit and we fear change. We fear the unknown. To have … [Read more...]
Prescription for Happiness
A Prescription for Happiness by Robert Louis Stevenson Make up your mind to be happy. Learn to find pleasure in simple things. Make the most of your circumstances. No one has everything and everyone has something of sorrow intermingled with the gladness of life. The trick is … [Read more...]
Men and Borderline Personality Disorder
Men who are overly controlling, irrationally jealous, overly critical, drink too much alcohol, and either put people on a pedestal or deem them worthless without a whole lot of in between might be suffering from borderline personality disorder. It is now known that this disorder … [Read more...]
Stopping Explosive Reactions with an Intermission
Stopping Explosive Reactions with an Intermission The other day I was at my son's lacrosse tournament watching his team play on field five. As I was watching one boy run down the field swishing the ball back and forth in the little net on the end of his stick, I became … [Read more...]
Exercising the Mind to Treat Attention Deficits Through Mindfulness
Exercising the Mind With Mindfulness: A Great Piece to the Mental Health Puzzle In a New York Times article published on May 12, 2014, Daniel Goleman writes, "Poor planning, wandering attention and trouble inhibiting impulses all signify lapses in cognitive control. Now a … [Read more...]
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