Emotionally strong people don't cry. They don't get their feelings hurt. They are immune to feelings of rejection. They either don't feel emotional pain or they immediately get over it, pretending it doesn't exist. Right? Guess again. To remain emotionally strong as well as … [Read more...]
Life Is What You Make It
The following is an excerpt from my book The Snowball Effect: How to Build Positive Momentum in Your Life. Recently I watched a motivational talk presented by Amy Purdy. Life came to a screeching halt for Amy over a decade ago when she was diagnosed with meningitis and given a … [Read more...]
Are You a Relationship Masochist?
Over the years I have had people come into my office saying they are a relationship masochist. Although I do not use this label and it is not an official clinical diagnosis, people use this term to describe their pattern of getting into one unhealthy relationship after … [Read more...]
3 Things We Must Do to Be Happy
The following is taken from my book The Snowball Effect: How to Build Positive Momentum in Your Life. 1. Let Go of Resentment For a moment, visualize your body filled with poison that makes you chronically angry, takes away your energy, crushes your enthusiasm, and prevents you … [Read more...]
From Infatuation to Intimacy
Most of us are familiar with the feelings associated with infatuation. Butterflies in the stomach, euphoric feeling, person on a pedestal. You know the love at first sight feeling when your new love can do no wrong and you are an absolute expert when it comes to overlooking the … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- …
- 11
- Next Page »