The Snowball Effect

Kristin Cuthriel

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How to Stop Explosive Anger

April 21, 2020 Kristin Leave a Comment

Do you or a loved one experience explosive anger? If so, you are not alone. The stories and evidence based tools in this article may help! Whatever is begun in anger ends in shame. —Benjamin Franklin (This is a free excerpt from my book, The Snowball Effect: How to Build … [Read more...]

Health, Relationships, Self Help anger management techniques, anger management tips, effects of explosive anger, emotional regulation, explosive temper, fight or flight, how to control anger, how to help explosive anger, how to help explosive reactions, how to stop explosive anger, over reactive

One Powerful Anger Management Technique

April 1, 2014 Kristin 4 Comments

Insert an intermission. So pretend that you are watching a play and it is the end of the third act. The plot has reached an emotional high, and your body is overwhelmed with sensations. Your heart is beating quickly, your shoulders are tense, and you are sitting on the edge of … [Read more...]

Psychology, Relationships, Self Help anger management, anger management techniques, anger management tips, Emotion, explosive reactions, how to stop explosive anger, insert an intermissioin, Kristin Barton Cuthriell, relationships, stop explosive anger, stop explosive reactions, the snowball effect, The Snowball Effect: How to Build Positive Momentum in Your Life, time-out, Viktor Frankl

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