When we hear the word intimacy many of us think of physical intimacy. But true intimacy involves a lot more than physical touch. It involves vulnerability. It is to know and truly be known by another. Intimacy involves letting your guard down and lowering your defenses. A … [Read more...]
The Difference Between True Intimacy and the Fantasy Bond
Do you know the difference between true intimacy and the fantasy bond? (Some of you may have seen this on my blog about two years ago, but I thought I would post it again for those who may have missed it. So here goes...) Many people confuse the fantasy bond with true intimacy. … [Read more...]
2 Powerful Relationship Practices
No matter how we behave within our relationships, most of us truly want our relationships to be healthy. We don't want to be filled with anger that eventually turns into resentment. We don't want to feel contempt towards the one we claim to love or once loved since contempt … [Read more...]
20 Characteristics of Healthy Relationships
Developing healthy relationships is an important life skill. How many of these characteristics are present in your relationship? Individuality is encouraged. Communication is open and spontaneous. Each partner does not attempt to "fix" or control the other. Conflict is faced … [Read more...]
Vulnerability Is Necessary to Achieve True Intimacy
Many couples struggle with a fear of intimacy. They fear getting too close emotionally because they don't want to get hurt. Letting their guard down feels too risky. They don't like feeling vulnerable. Just the other day I was working with a couple whose relationship was built … [Read more...]