"Self-sabotage is when we say we want something and then go about making sure it doesn't happen." -Alyce Cornyn-Selby We often consciously or unconsciously sabotage ourselves because we do not think that we deserve to be successful in life. We may have made mistakes in the … [Read more...]
Is Shame at the Root of Your Pain?
Is Shame at the Root of Your Pain? My client remembers being shamed in the fourth grade. She was standing outside of her school with several friends and their parents after a holiday musical program. She said that her mother looked down on her smiling face and announced in front … [Read more...]
Are You Sabotaging Yourself?
We are often our own worst enemy. We often consciously or unconsciously sabotage ourselves because we do not think that we deserve to be successful in life. We may have made mistakes in the past that we have been unable or unwilling to forgive. We may self-sabotage by … [Read more...]