“15 Affirmations for Depression”- from Therese Borchard of Sanity Break
For those with clinical depression, every day can seem like a daunting mountain that needs climbing. If you suffer from depression, it is my hope that you can not only climb the mountain daily, but really rejoice when you get to the top. Keeping a list of affirmations on hand … [Read more...]
Want Superpowers? Smile.
This isn't the first time I've touched upon the incredible happiness smiling can bring, but it's a topic worth revisiting every day! Today I fell upon a TED Talk posted by Louisa Jewell of Positive Matters that I'm excited to share with you. In it, Ron Gutman likens smiling to a … [Read more...]
Don’t Allow Anyone to Knock You Down
Don't Allow Anyone to Knock You Down! "Somehow we learn who we really are and then live that decision." -Eleanor Roosevelt Unfortunately, way too many people learned that they were something that they are not- and then they learned to live with that decision. … [Read more...]
Knowing the Difference Between True Intimacy and the Fantasy Bond
Do you know the difference between true intimacy and the fantasy bond? Many people confuse the fantasy bond with true intimacy. Although these two styles of relating may appear similar to outsiders looking in, they are indeed very different. … [Read more...]
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