The Snowball Effect

Kristin Cuthriel

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6 Things to Start Doing for Yourself Today

June 13, 2015 Kristin Leave a Comment

Today is the first day of the rest of your life. Find something good in it. Appreciate today. Image source: wikimedia.org 6 Things to Start Doing for Yourself Today 1. Start treating yourself with kindness. Louise Hay, best-selling author, said, "You have been criticizing … [Read more...]

Inspirational, Leadership, Motivational, Psychology, Relationships, Uncategorized Forgiveness, getting unstuck, inspiration, letting go and moving forward, letting go of harsh judgment, Louise Hay, moving forward in life, personal accountability, positive momentum, progress not perfection, self fulfilling prophecy, the snowball effect, treating yourself with kindness

Do You Hide Behind Your Bad Behavior?

July 16, 2013 Kristin 16 Comments

Do you hide behind your bad behavior? Here is the thing. Most of us have no idea that we are hiding behind our bad behavior because we refuse to admit to ourselves that we are doing anything wrong. If we were to acknowledge our undesirable actions, we would … [Read more...]

Inspirational, Psychology attacking, avoiding, bad behavior, blaming, communication, defenses, denying, generalizing, minimizing, personal accountability, psychological defenses, rationalizing, relationships

Truly Love Yourself to Truly Love Others

June 10, 2013 primm 6 Comments

Letting go of harsh judgments and learning to be compassionate towards ourselves enables us to love others. Without self-compassion we go around projecting all of our own self-contempt, harsh judgments, and criticisms onto everyone else. If we love ourselves, we spread love. If … [Read more...]

Relationships, Self-Esteem acceptance, accountability, Aggression, Interpersonal relationship, personal accountability, relationships, self-compassion, Self-love

Self-Compassion and Accountability

April 8, 2013 Kristin 32 Comments

Self-compassionate people hold themselves accountable for their actions. They are not threatened by their mistakes. Because they do not judge themselves harshly, they are able to admit their mistakes. Because they are able to admit their mistakes, they are able to learn from … [Read more...]

Inspirational, Psychology accountability, Compassion, health, mental health, personal accountability, Self-criticism, self-esteem, Self-Help

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