"Be happy with what you have and are, be generous with both, and you won't have to hunt for happiness." -William E. Gladstone Many times we find ourselves so busy and caught up in life that we forget many things we already know. Working as a therapist, I often remind my clients … [Read more...]
3 Things We Must Do to Be Happy
The following is taken from my book The Snowball Effect: How to Build Positive Momentum in Your Life. 1. Let Go of Resentment For a moment, visualize your body filled with poison that makes you chronically angry, takes away your energy, crushes your enthusiasm, and prevents you … [Read more...]
Letting Go of Resentment
Imagine your body filling with poison, seeping into your veins, and running through your bloodstream. Wouldn't you want to rid your body of the toxins that are tearing you down? Resentment is a poison that keeps you captive and letting go sets you free. The following is taken … [Read more...]
7 New Ways to View Letting Go of Resentment
How do you view letting go? Author Louis L’Amour said, “A man can lose sight of everything else when he’s bent on revenge, and it ain’t worth it.” Many times people think that letting go is the same thing as approving of the offense. For this reason, people often have an … [Read more...]
Let Go of Resentment and Turn Your Momentum Around in 2014
The new year is a great time to let go of the things that bring you down. Although there may be many things that get in your way and create resistance in your life, nothing will keep you stuck or spiral you down like resentment. The longer you hold on to resentment, the more it … [Read more...]