And Change the Things That I Can (Here is a little chuck from my book, The Snowball Effect: How to Build Positive Momentum in Your Life. Available on Amazon in softcover and kindle edition. Now a terrific value! Kindle edition only $3.03. Click here for more information.) It had … [Read more...]
Are You Doing Everything You Can to Improve Your Mood?
Action Opposite to Emotion Have you ever forced yourself to do something that you really didn’t want to do, only because it was good for you? Even though you did not want to do it, did you feel better afterwards? Did you feel a sense of accomplishment? Were you glad you did … [Read more...]
Thank You For Being You
When was the last time you told someone, THANK YOU FOR BEING YOU? There is something uniquely special about these five words. You are not just saying thank you for what you have done- you are saying thank you for who you are. You are telling someone that you value them as a … [Read more...]
Today
Today I am sad. Many writers do their best work when they are feeling down- through their writing, they are able to express deep emotion and better cope with difficult situations in their lives. Not me. When I am upbeat and inspired, I do my best. I write to encourage, … [Read more...]
Rely on Pure Emotion- Not so fast!
Can your emotion lead you astray when overwhelmed by intense feelings? Perhaps. It may not be a good idea to follow your emotion if it means following it blindly while the logical part of your brain is shut down. When you enter an emotional hurricane where intense emotions … [Read more...]
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