Doing what depression makes you feel like doing can have you quickly spiraling down hill in a direction that you never intended to go. You are not depression and depression is not you. But depression can attack you. Depression is a sneaky little character that will change the … [Read more...]
Comeback Power
It was Cheryl’s thirty-ninth birthday, and Steven was working late again. She had accepted the good, the bad, and the ugly of being married to an emergency room physician a long time ago. Tonight she had fixed a nice dinner for herself and her five-year old twin boys and had … [Read more...]
Family Boundaries
"I can't believe your father did it again!" "This is just between me and you. Don't share this with your mother." "Your mother drives me crazy!" Most parents complain about their partner to their child once in a while, and it often is not a big deal. However, if the complaining … [Read more...]
Do I Have a Relationship Addiction?
Do I have a difficult time not being in a relationship, even if I know that the person that I am with is not good for me? Do I feel empty inside- especially when I am single? Do I spend a lot of time trying to "fix" other people? Am I attracted to very needy people or … [Read more...]
Are You Sabotaging Yourself?
We are often our own worst enemy. We often consciously or unconsciously sabotage ourselves because we do not think that we deserve to be successful in life. We may have made mistakes in the past that we have been unable or unwilling to forgive. We may self-sabotage by … [Read more...]
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