Letting go of harsh judgments and learning to be compassionate towards ourselves enables us to love others. Without self-compassion we go around projecting all of our own self-contempt, harsh judgments, and criticisms onto everyone else. If we love ourselves, we spread love. If … [Read more...]
Relationship Problems You Can Fix in Fifteen Minutes
What? Relationship problems fixed in fifteen minutes? Yes, you read it correctly. Although relationships can be complicated and often messy, some relationship problems do not take long to fix. With just a little knowledge, practice, and work, you can get your relationship … [Read more...]
Get Your Relationship Moving in a Positive Direction
Get your relationship snowballing in a healthy direction and stick to the issue at hand. Say goodbye to the tit for tat pattern that gets you into the same old merry-go-round of blame. When your partner is upset at something you have done, do you remind him or her of all of the … [Read more...]
What Can You Change?
What Can You Change? When my brother was two he learned how to ride a little trike bike. He would zoom all over the house with his eyes focused on the pedals rather than on where he was going. One day he was so focused on making those pedals go around and around that he ran … [Read more...]
Knowing the Difference Between True Intimacy and the Fantasy Bond
Do you know the difference between true intimacy and the fantasy bond? Many people confuse the fantasy bond with true intimacy. Although these two styles of relating may appear similar to outsiders looking in, they are indeed very different. … [Read more...]
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