Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW As I have said before, I often remind myself of healthy practices as I write. Today is no different, as I embark on a journey to remember and practice what I already know. Yes, I am guilty of not always practicing what I … [Read more...]
Be the Best That You Can Be
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW I can't believe that she said that to me. Do you know what he did, after all that I have done for him? She never has a nice thing to say to me. The only person that you have control to change is you. You can't change … [Read more...]
Knowing the Difference Between Falling in Love and Real Love
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Falling in love and real love are not the same thing. Whether you are single or in a committed relationship, it is extremely important that you know the difference. If you are single, knowing the difference can assist you … [Read more...]
How Can I Improve My Relationships? Just Listen.
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW "The friends who listen to us are the ones we move toward. When we are listened to, it creates us, makes us unfold and expand." Dr. Karl Menninger Listening improves relationships. Everyone wants to feel heard. This is a … [Read more...]
Parents: Discipline Without Shame
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW What'ers begun in anger ends in shame. -Benjamin Franklin Katie knocks over the lamp and her mother responds, "How can you be so stupid!" Tony forgets to bring his basketball to practice again. His father yells in front of the … [Read more...]