Lower Stress and Live Happier Studies show that 50% of happiness is innate (the way we were born- cup half full/cup half empty person), 10% depends on our circumstances, and 40% depends on our attitude and activities. THIS IS GREAT NEWS! That means that our attitude and … [Read more...]
How to Stop Explosive Anger
Do you or a loved one experience explosive anger? If so, you are not alone. The stories and evidence based tools in this article may help! Whatever is begun in anger ends in shame. —Benjamin Franklin (This is a free excerpt from my book, The Snowball Effect: How to Build … [Read more...]
Coping with Cancer in a Positive Way
https://youtu.be/6j1YhQxY6HQ https://www.amazon.com/Snowball-Effect-Build-Positive-Momentum/dp/B07CCGHP24/ref=tmm_aud_swatch_0?_encoding=UTF8&qid=1524238263&sr=8-3 … [Read more...]
Tip of the Day
Today when I become frustrated, disappointed, angry, or impatient, I will ask myself three questions. Will this matter next month? Will this matter next year? Is this a life changing event? I will then calm myself and breathe; knowing that it is only my reaction to … [Read more...]
Do you overreact?
- 1
- 2
- 3
- …
- 15
- Next Page »