Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW There is a certain amount of power and control that comes with the acceptance of personal responsibility. No longer does life just happen to you. You become part of life, and with that, you become part of solutions. In a … [Read more...]
Teaching Children to be Grateful
Written by Kristin Barton Cuthriell, M.Ed., MSW, LCSW As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them. -John F. Kennedy My children were taught at a very young age to say thank you and no thank you. When … [Read more...]
The ABC’s of Rational Emotive Behavior Therapy: A Cognitive-Behavioral Approach
Written by Kristin Barton Cuthriell M.Ed., MSW, LCSW Reality leaves a lot to the imagination. -John Lennon Your reality is really just your perception. Your thoughts create your reality, and your reality creates your emotional and behavioral response. How does this apply to … [Read more...]
Relationships: Connecting the Past with the Present
Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW Be mindful and aware of what is really happening in the present. Painful feelings stemming from past emotional wounds have a way of resurfacing in our present day relationships. Although this concept is nothing new, many … [Read more...]
What Makes a Highly Productive Manager?
"Highly productive managers have the confidence and respect of their workers and, because of their skills in human relationships, receive greater cooperation and productivity from their workers. Highly motivated workers have greater freedom, more respect and consideration, … [Read more...]
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