The Snowball Effect

Kristin Cuthriel

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8 New Beliefs to Help You Let Go of Resentment

February 25, 2016 Kristin Leave a Comment

Do you feel bitter? Are you full of resentment? If so, you are holding yourself back from being who you were designed to be. You are wasting precious energy on those who have hurt you which steals energy away from those who are loving you. I often tell clients that the only thing … [Read more...]

Overcoming Adversity, Psychology, Relationships anger management tips, Forgiveness, letting go of resentment

15 Quotes to a More Peaceful Day

September 15, 2015 Kristin 3 Comments

Sometimes we just need a few little reminders to get our day off to a good start. My dad once told me to remember what I already know. These words of wisdom are so simple yet profound. So often we really do forget what we already know. Below you will find 15 quotes to a more … [Read more...]

Health, Inspirational, Overcoming Adversity finding peace, great quotes, peace of mind, peaceful day, quote of the day

Are You Sabotaging Yourself?

September 8, 2015 Kristin Leave a Comment

We are often our own worst enemy. We often consciously or unconsciously sabotage ourselves because we do not think that we deserve to be successful in life.  We may have made mistakes in the past that we have been unable or unwilling to forgive. We may self-sabotage by … [Read more...]

Health, Overcoming Adversity, Psychology addiction recovery, co-dependency, internal shame, self-defeating behaviors, self-sabotage, shame

Is Resentment Interfering with Your Life?

August 11, 2015 Kristin 4 Comments

Resentment: The Destructive Joy Thief Within C.S. Lewis said, "Getting over a painful experience is much like crossing the monkey bars. You have to let go at some point in order to move forward." Have feelings of resentment decreased the joy in your life? Do you spend a lot of … [Read more...]

Forgiveness, Inspirational, Overcoming Adversity anger, Compassion, Forgiveness, letting go of resentment, resentment

Rejection Can Be a Gift

June 27, 2015 Kristin 2 Comments

Rejection Can Be a Gift “If someone is not treating you with love and respect, it is a gift if they walk away from you. If that person doesn’t walk away, you will surely endure many years of suffering with him or her. Walking away may hurt for a while, but your heart will … [Read more...]

Forgiveness, Inspirational, Overcoming Adversity, Psychology, Relationships Accept, dealing with rejection, Miguel Ángel Ruiz, The Four Agreements: A Practical Guide to Personal Freedom (A Toltec Wisdom Book), the snowball effect

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