The Snowball Effect

Kristin Cuthriel

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Removing the Shame Associated With Abuse

April 29, 2013 Kristin 18 Comments

Removing the Shame Associated With Childhood Abuse: Julia walked into my office and sat down on the couch without saying a word. She did not need to say anything for me to know that she was in pain. Her eyes radiated pain. … [Read more...]

Health, Overcoming Adversity, Self Help abuse, fear of intimacy, healing, intimacy, overcoming adversity, road to recovery, self-compassion, self-worth, sexual abuse, shame

Embracing the Pain

April 21, 2012 Kristin 25 Comments

Written by Kristin Barton Cuthriell, M.Ed, MSW, LCSW If you allow yourself to feel, you allow yourself to heal. When I meet my clients for the first time, most of them are going through some of the toughest times in their lives.  Their strength and courage often amazes me.  … [Read more...]

Health, Motivational, Overcoming Adversity, Psychology, Self Help anxiety, Depression, grief, grieving, healing, Pain, recovery, self-medicating, somatic symptoms

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